Your clients forget 90% of session insights by next week
InnerOS lets them practice parts dialogue between sessions — powered by the same IFS framework you already use.
The between-sessions gap
Your clients have breakthroughs in session. They connect with a protector, hear from an exile, feel Self energy for the first time. Then they walk out the door — and life takes over.
By their next appointment, the insight has faded. You spend the first 20 minutes rebuilding context instead of going deeper. The therapeutic momentum stalls.
InnerOS gives your clients a place to continue the conversation. Not therapy — practice. Like scales between piano lessons.
How it works
InnerOS is simple to integrate into your existing practice. No training required.
Try it yourself
Download InnerOS and run a council session on a topic you care about. Experience the inner dialogue firsthand.
Recommend to clients
Suggest InnerOS as between-session practice. Clients explore their inner parts and bring richer material to your sessions.
See the difference
Clients arrive with more self-awareness. They've already started the conversation you were planning to open.
Why therapists recommend InnerOS
Built by someone who went through therapy, for the people still in it.
Better session continuity
Clients practice parts dialogue between sessions, arriving with more self-awareness — not starting from scratch each week.
Reinforces your framework
Built on IFS and Jungian archetypes. InnerOS speaks the same language you already use — parts, protectors, exiles, Self.
Safe, private practice space
End-to-end encrypted. No data shared with insurers. Your clients explore at their own pace between sessions.
Track growth over time
Clients build a relationship with their inner parts. You see the patterns emerge session after session.
Not a replacement — a bridge
InnerOS doesn't give advice or diagnose. It helps clients hear their own inner voices, so your sessions go deeper.
Built for therapeutic integrity
We prioritize wellbeing over engagement. No gamification tricks. No manipulative retention. Just honest inner work.
What your clients experience
A 10-minute inner council session between your appointments.
- They pose a question — the same kind they'd bring to your session. "Why do I keep sabotaging good relationships?"
- 10 inner voices respond — Protector, Exile, Sage, Warrior, Caregiver, and more. Each with a distinct perspective rooted in their archetype.
- They practice Self-leadership — listening to all parts without fusing with any one. The core skill of IFS, practiced between sessions.
- Patterns emerge over time — the app remembers past councils and check-ins, building a map of their inner landscape that deepens your therapeutic work.
- They arrive to your session prepared — with language for what they're feeling, awareness of which parts are active, and momentum you don't have to rebuild.
Built on real psychology
Not a chatbot. Not a mood tracker. A parts-work practice tool grounded in the frameworks you trust.
Internal Family Systems
Parts dialogue, Self energy, protectors and exiles. InnerOS uses IFS as its core therapeutic model.
Jungian Archetypes
10 archetypal voices based on Jung's work — Sovereign, Warrior, Sage, Lover, Creator, and more. Each represents a distinct inner perspective.
Ethical AI
No diagnosis. No advice. No replacement for therapy. InnerOS helps clients hear their own wisdom — it never pretends to be a therapist.
Try it with three clients
Download InnerOS, experience a council session yourself, then recommend it to a few clients. See how it changes what they bring to your next session.
Free 14-day trial. No credit card required.
Experience a council sessionYou're not confused. You just hear more than one voice.
Consult your inner council.
14-day free trial. No credit card required. Then $9.99/month forever (₹199 in India). Cancel anytime.
